500 liters Aquaponis setup Early days

11:11 AM in 500, Aqua, aquaponis, days, early, liters, setup

After removing the NFT system i deceided to set up my next big, or rather my first big Aquaponics setup. A 500 liters fish tank with a 300 liters grow bed. The grow bed was filled with 20 mm gravel.

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A Free Healthy Meal Seven Days a Week for Children and Youth in Albuquerque

12:33 PM in a, albuquerque, and, Aqua, children, days, for, free, healthy, in, meal, seven, week, youth

Are you between the ages of 3 to 18 or have a child who is in that age range? If so, you can receive a free healthy meal at the Presbyterian Hospital cafeteria between 1:00 and 7:00 p.m., seven days a week.

The cafeteria is located on level 5-2, north side of the hospital, located at 1100 Central Ave. SE (map)

No identification is necessary, and any child or youth of 3-18 years of age qualifies.

You will need to order from a cashier and sign a log showing that you received a meal. The meal must be eaten at the hospital. A voucher is not necessary. 

The program is sponsored by Presbyterian Community Health.

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