Showing posts with label a. Show all posts
Showing posts with label a. Show all posts

Monday, May 30, 2016

A Different Kind of Weed Brownie

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Last April, we said that it wasnt really spring until we had had our dandelion fix, which is an assertion we still stand by.  But what happens when we havent fully scratched our itch, but Katie is tired of eating dandelion pancakes (or possibly just pancakes in general), and the dandelions are still blooming?  Weve got to figure out other foods to put dandelions in.

Weve been intrigued (and impressed) by desserts that feature vegetables: carrot cake (obviously), red velvet cake with beets, frosting colored with spinach or beets, and Katie even makes a pretty mean zucchini brownie.

So we thought, "Hey!  It seems like we can take a recipe for some kind of cake-type thing, add a bunch of shredded veggies (which would also be a good name for a band), and have a dessert for which its easier to justify eating four or five pieces at once!"  Also, it was April 20 last week here in Colorado, which seemed to carry some sort of significance that we cant quite put our finger on...and so the concept of the dandelion brownie was born.

We started with about 3.5 cups of dandelion flowers, which gave us about 3 cups of petals

Then we started making a regular brownie recipe.

We added the dandelion petals at the same time as the flour and chocolate chips, but the batter was really dry so we also added a half cup of milk.

The milk brought the batter back to the right consistency, despite all the extra nutrition (also here) we packed in.

We spread the batter out into a greased pan...

And baked it!
Since the petals are so mildly-flavored, they hardly affect the rich chocolatey taste at all. The brownies taste just like brownies, but the petals are visible as little yellow streaks.  Theyre like little pieces of confetti for celebrating healthy desserts!

The recipe (based off brownies from Glorious Treats):
4 eggs
1.25 cups unsweetened cocoa powder
1 teaspoon salt
1 teaspoon baking powder
1 Tablespoon vanilla extract
1 cup butter
2.25 cups sugar
1.5 cups all purpose flour
1.5 cups (one 12-oz bag) semisweet chocolate chips
3 cups dandelion petals
0.5 cup milk

Beat together eggs and cocoa.  Melt butter, mix in salt, sugar, vanilla, and baking powder, then mix together with eggs and cocoa mix.  Add flour, chocolate chips, dandelion petals, and milk, mix well.  Smooth batter out into a 10" x 16" cookie sheet, and bake at 350 °F for 25 minutes, or until toothpick inserted into center comes out clean.



What types of vegetables do you put into your desserts?  What other dishes do you put dandelions in?  Let us know in the comments section below!



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Sunday, May 29, 2016

HOW MANY FISH IN A TANK

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 HOW MANY FISH AM I ALLOWED TO HAVE IN A TANK?

Aquaponics, ækw??p?n?ks, pisciponics
Aquaponics, ækw??p?n?ks, pisciponics

Again this will depend on whether the system is a commercial or backyard system, with the commercial systems requiring the correct amount of fish and plants for optimum production. The more fish there are in a system, the more nutrients there are for the plants to consume, but if there are not enough plants to consume these nutrients, the excess build up in the water can cause the fish to suffer. As a general rule, backyard systems can stock between 10 - 30 kg of fish per 1000 litres of water.

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After Igor a video from Newfoundland

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Hi Folks,

Could you pass the following link on to friends. There will be several more in the series. However this one is important as it shows the storm damage that placed 230 people out of work and did so in less than 24 hours. The building you see was a shrimp processing plant where 230 people worked each year in order to make some sort of a living... which was seasonal at best. This plant unfortunately has a longer and larger history than this loss today.

This place was also once one of the largest fish processing plants in North America. Prior to the reductions in fishing quotas and the virtual elimination of a way of life that took place during the 1990s in Newfoundland, this same fish processing plant once employed over 900 people on a 24/7 basis processing Cod and other ground fish species and supported another several hundred fishermen. It was reduced (or rationalized) to a work force about 1/20 of its former size and recreated as a single species processing facility with only 230 people employed.

Now after the damage that resulted for Hurricane Igor, not even one of the remaining 230 have a job. In less than one day, in just one town, 230 people lost work. This is but one of the long lasting effects that Igor has imprinted in the the hearts, souls and livelihoods of the people that live on the Rock.

All I ask is that you consider forwarding this link, so that others can see how every deeply this act of god has effected hard working people, today and in the long term future. There are many more hardships in many more places of Newfoundland as a result of this storm. All of these are very important and so very sad and some are probably more devastating to the people that experienced first hand the wrath of Igor . This is only one very short video documenting the aftermath and how this storm effected over 230 plus people within hours. There are many,many places in Newfoundland that were adversely effected by Igor. My heart goes out to those people. I and my family got off easy as we weathered through this without any major damage and certainly no loss of life.

To the Family and friends of Mr Allen Duffet who lost his life during Igor, i send my heartfelt and deepest sympathy, and that is not enough measure to the sadness and loss by those close to him.

As hardy stock spawned from some of the first people that faced, endured and overcame the hardships and obstacles presented in helping to grow a brave new world, These people will as Newfoundlanders rise above it and once again play a significant part in creating new life, in a proud nation called Canada.

Have a look and pas it on so that others can give it a view. Thanks


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Thursday, May 26, 2016

A Prayer for Justice at the Roundhouse Rotunda Ahead of the 2016 Session of the State Legislature

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2016
Witness for the People
Our State of the State Address
Monday, January 18   1:30 PM

"Where there is no vision, the people perish."  Proverbs 29.18

Featuring the
New Mexico Peace Choir, directed by Christy Conduff, in the Rotunda of the Roundhouse
following the Martin Luther King Day Celebration sponsored by the Santa Fe NAACP

As our state legislature prepares to shape a new budget during this 30 day session
Let Our Voices Be Heard proclaiming the priorities for their work on behalf of the people of New Mexico.  

For more information, contact Rev. Holly Beaumont, (hbeaumont@iwj.org)

Here are a couple of videos from the 2015 commemoration, which featured the Rev. Dr. James Forbes, Senior Minister Emeritus of The Riverside Church in New York City, and President of the Healing of the Nations Foundation.



Rev. Bert Scott, representing the Interfaith Hunger Coalition, was one of several faith leaders to offer a reflection/prayer.

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Monday, May 23, 2016

A Tale of Two Eggplants

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I love nightshades.  They are one of the most diverse families of plants and contain some of my most favorite things to eat.  The Solanaceaes include tomatoes, peppers, eggplants and potatoes.  It also includes petunias and tobacco..  You can keep the potatoes, petunias and  tobacco.  I dont smoke, I dont like to eat potatoes ( I prefer rice) and petunias stink. But tomatoes, peppers and eggplants....Oh My!  And cooking all three together?  Even more Oh My!

I am currently growing several types of tomatoes, peppers, and one type of eggplant.  I have had poor luck with germinating pepper and eggplant seeds this season for some reason.  I put my eggplants in two different test systems this time to see if there was a difference in plant growth or production.  Early results say that my eggplants are preferring a flood and drain environment to a deep water culture (DWC) system.

Here is the picture of the eggplant in my flood and drain test bed. 
The largest leaf on this plant measures 9" wide and is 11" long. As a matter of fact I had to tie it up today as the leaves are so heavy the plant had flopped over and was shading the rosemary.

Here is a picture from the deep water culture test bed.
The largest leaf on this plant measures 4" wide and 4" long. It has just flowered.  Same type of plant, planted at the same time.  By the way, look in the background of this picture and you can see how much my onions love DWC. If you dont have onions in your DWC get some now!

The flood and drain system is only slightly older than the DWC by about 2 weeks.  Both systems were cycled early last spring so they are approaching their first birthday.  Both have the same number of fish.

So far, it is looking like flood and drain is the way to go for growing eggplant.  Part of making sure your garden can survive is testing things out to see what works best.  Before growing anything on a larger scale, I run a test garden. I am also currently testing peppers in flood and drain versus nutrient film technique (NFT).
Stay tuned for those results.

How do you grow your eggplants?

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Sunday, May 22, 2016

A Story of Thanksgiving to Share This Holiday Season

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By Karen Navarro

In November an appeal went out far and wide for help putting together 75-100 Thanksgiving Week food boxes for families who might not have enough food for not only Thanksgiving Day, but the entire week. While the children were out of school, they would not be getting school breakfasts and lunches. This is the story about how a whole lot of individuals, companies and organizations came together to make this happen.

The non-profit organization, Help Equals Hope, was in need of all food stuffs for these boxes, including the most expensive item, turkeys. Co-founders, Laura Burnett, Nancy Hays, Lisa Wilson and Bev Moore, reached out for some major volunteer help.

Two core volunteers, Debbie Trujillo and Debbie Vigil, immediately responded, as did others in the Grandparents Raising Grandchildren Community Alliance. Fofo Voltaire offered her large event space, The Event Palace, free for the project, and many sponsors offered their assistance, including the Sandia chapter of Thrivent Financial, Guardian Storage (on Eagle Ranch Rd.), Chick fil-A (at Montgomery/San Mateo), and Smith’s Grocery Store (on Golf Course Rd.).

Other key contributors were the Route 66 Civitans, ABQ Health Partners, Pacific Dental Group, Juliette Applegate, Pegasus Legal Services for Children, Nathan Waites and W.I.N. (What’s Important Now), General Mills, Outcomes, Inc., Sweetheart Day Care (owner, Joan Davis), Donna Montano, Sol Acting Academy, GN Services, Inc., !explora!, Décor & More! Sports, and staff members from New Futures School.

Jeff Turocotte
35 Turkeys from St. Pius X
As Thanksgiving week approached, the organizers realized they needed 30+ turkeys. Jeff Turcotte at St. Pius X High School heard about this and the next day the boys’ and girls’ cross-country track teams he coaches rallied the money in three hours to purchase 35 turkeys, with help from members of the girls’ soccer team! When thanked, Jeff responded, "Glad our team could help your great team! Happy Thanksgiving!"

So in the end, what were the results of this community wide effort?
95 Thanksgiving food boxes with turkeys, stuffing, sweet potatoes, potatoes, canned vegetables, cranberry sauce, bread/rolls, chile, olives, rice, cereal, beans, gravy mix, desserts and drink mix.
At the direction of Help Equals Hope, a vast network of individuals, organizations and sponsors had all pitched in to feed 95 grateful families in need identified by social workers and other staff at schools, medical facilities and social service agencies, including:

  • grandparents raising grandchildren (some with GAPP—Grandparents as Parents Program), 
  • the families of clients at UNMH health clinics, 
  • UNMH Psychiatric Center, 
  • YDI (including Casa Hermosa and Centro de Amor), 
  • UNM Forensics Case Management, 
  • MCH Family Outreach, 
  • Petroglyph Elementary, 
  • Headstart,
  • ten families in To’hajiilee.
Testimonials of gratitude poured in:

“The clients we delivered food boxes to were crying and so appreciative!”

Debbie Trujillo, Debbie Vigil, Laura Burnett, Nancy Hays
Food boxes “went to individuals and families who have next to nothing. Some of those people have had their food stamp money cut in recent months from $150 to $20.”

“One grandparent family has four grandchildren and was thrilled. She said she didn’t know how she was going to do Thanksgiving and then I called. Perfect timing!”

Another Help Equals Hope project
Help Equals Hope collects school supplies and backpacks year-round for children in New Mexico whose parents can’t afford to purchase them. Their major school supply drive is in August, but they gather monetary and in-kind donations year-round. Children are referred by school principals, teachers, counselors, social workers, police and sheriff department officers, court personnel, including probation and parole officers, and other professionals working with children throughout New Mexico. If you can help, please email Laura Burnett (laura@helpequalshope.org) or call her at (505) 715-0091. (Check out the Help Equals Hope Facebook Page)

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Friday, May 20, 2016

Thomas Merton A Gift

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Love is...like a spring coming up out of the ground of our own depths. "I am gift." All that I am is something thats given, and given freely. Being doesnt cost anything. Theres no price tag, no strings attached. 

 -Thomas Merton

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Thursday, May 19, 2016

A Short Video from the New Mexico Faith Coalition on Immigrant Justice

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Archbishop John Wester of the Archdiocese of Santa Fe has scheduled an immigration symposium at Our Lady of Guadalupe Church on Wednesday (tomorrow) evening.  The audience will almost certainly include members of the New Mexico Faith Coalition for Immigrant Justice, which put together this short but powerful video with a message from an immigrant family.

A full version of the video will be shown at the Circo for the Community fundraiser on Saturday, March 5, which benefit the NMFCIJ as well as New Mexico Interfaith Power & Light, the New Mexico Conference of Churches, La Mesa Arts Academy and the Albuquerque Aerialist Collective.  (We posted a video from the NMFCIJ earlier this week).Tickets are $35 and can be purchased on the NMCC site or at the door (you can write a check for any of these organizations). The cost of the ticket includes dinner and a reception.

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A Dancing Prayer for the Second Friday in Lent

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Who says our prayers during the Lenten season have to be solemn? What is important is that we find a way to open up to the Creator. So, in that spirit I share a couple of "dancing" prayers on this second Friday in Lent.

Dancers Prayer
(From Living Prayers)

Lord God,
With every movement I make
I long to be close to you.
May I leap with your joy,
May I stretch with your passion,
May I balance with your strength.
I give you my dance, as a prayer,
As praise,
And as a testimony.

May my dancing tell of you love
And always point the way to you.
Amen.

"This delightful dance repeated around the globe will bring a smile to your lips and warm your heart."   Gratefulness.org 

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Monday, May 16, 2016

Putting a Face to the Some of the Names of the Girls of Gugulethu

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I have read about two-thirds of  The Born Frees Writing with the Girls of Guguletuh, a book that my friend Kimberly Burge wrote about a group of young women in South Africa who grew up in the post-apartheid South Africa, I have read about Annasuena, Gugu, Ntombi and the other young ladies, and now this video trailer puts faces to the names. This is a wonderful and uplifting book, but also a sober account of the challenges that each of the girls faced. There is also a lot of great historical context in the book. I have thoroughly enjoyed reading the book, and Im sure you would too. "Incredible and inspiring, this account belongs in every library and on every bookshelf.” Library Journal (starred review)  The book can be found in local independent book stores or ordered online via their Web sites. See Kimberly Burges Web site for more information.

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Friday, May 13, 2016

We Have a God who Promised to be With Us

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Bishop Lawrence Reddick, senior bishop of the Christian Methodist Episcopal Church and presiding prelate of the 8th Episcopal District, offers this New Years blessing and greeting for 2016. Bishop Reddick is a member of the Bread for the World board of directors.

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Thursday, May 12, 2016

Book Review Growing Into a Farm by Anna Hess

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Maybe its because Anna Hess and our childhoods and childhood ambitions were so similar, or maybe its because both of our primary life goals havent changed all that much since age nine, but Hess new e-book resonated strongly with us.  Her easygoing and open writing style make the book a quick read (weve read several of her books, and finished each in a single session), and for folks like us, for whom homesteading is still a work in progress, its inspiring to read about the journey of someone who has made it for real.  And although Hess mentioned that this book is one of her more fluffy productions, there is plenty of practical advice for attentive readers.

The cover, featuring Anna and her homesteads first veggies.

The book takes an autobiographical tour of Hess life nearly up to the beginning of her full-time homesteading career.  (More details of the interim between then and now are given in her other books.)  For aspiring homesteaders (especially those seeking a secluded and rural property on a budget), Hess life lessons are an invaluable treasure.  Some of the most pertinent tidbits we gleaned from the book are:

Factors to look for when selecting a tract of land.  If the land is $300/acre, theres probably a good reason.  It might be polluted (e.g., from mining operations), land-locked, full of invasive plant species, 90% marsh etc.  Its also worthwhile to inquire about the level of the water table, especially if you are considering an underground house.  In the end, selecting land is an optimization problem with convenience, budget, seclusion, and start-up labor as variables.

How to screen partners/mates to make sure they wont get in the way of are on board with your homesteading goals.  Some folks start out with a fiercely independent outlook that theyre going to live off the land and do everything themselves, and dont need no help from no one!  (Jake may have been guilty of such aspirations.)  But not everyone is Dick Proenneke.  A second person can change the whole program in a good way.  They contribute a second brain to brainstorms, make the mundane tasks go twice as fast, and will come to look at the cool stuff you find in the woods, for example.

There will be setbacks, so stay flexible and positive!  The old farmhouse you planned to salvage might only be fit for condemnation.  Deer will devour your first crops.  A high water table will thwart your housing plans.  Your carefully planned schedule for moving to the property full-time will be demolished by unforeseen events.  But keep the ultimate goal in mind, and you will eventually succeed!  To return to the previous nugget, a second person can also make it harder to give up when things seem hopeless.

Dont wait until you move to learn the skills youll need.  If you want to grow your own food, do what you can with your current circumstances.  Start building stuff or prototypes of stuff you plan to use on the homestead, such as cold frames and food dehydrators.  It will make the eventual transition way easier.  Joel Salatin says the same thing about farming--experience is the key to success.

How to pester utility companies so they will connect your service.  One drawback of living in the boonies, depending on your point of view (and since youre reading this on the internet, well assume you would see it as a drawback), is that it can be hard to convince utility companies to connect electric and internet service.  With a tight budget (precluding an off-grid setup), personal pride (not relying too heavily on friends and relatives), and the power of the internet as an income-generating tool, utility connections are, for better or worse, a high-priority item in modern-day homesteading.

There are only two minor criticisms of the book we can conjure.  The first is that some of the details on Hess emotions, journal entries, and conversations with her future husband could have been spared.  For us, this was the fluffy part of the book.  For other readers, these details might resonate with their own experiences, so we cant wholeheartedly dismiss their inclusion as unnecessary.

The second is that some of the photos are blurry and/or unnecessary.  Pictures of everyday tasks, like baking cookies at an Aunts house, and pictures of other family members who werent part of the main story line kind of interrupted the flow of the story for us.  It was nice to see the faces of the folks who helped out along the way, but wed wager theres a fairly small subset of this books readership for which the photos will have real meaning.

In all, a book worth considerably more than the price of admission, and another great addition to Hess already great series of homesteading e-books.  Definitely recommend it.


Have you read this book?  Did you have a different impression than we did?  Let us know in the comments section below!

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Monday, May 9, 2016

Compost with a Capital P

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A last spring, we wrote about a few ways we reduce the water used by our toilet.  Unfortunately, most of those methods still result in the loss of the valuable nutrients in our urine.  Weve read a lot of anecdotes about using urine in a compost pile and how great it is for activating the pile (e.g., page 149 of the Rodale Book of Composting).  But the assumption always seems to be that there is already a pile to which the urine can be added.  What about all those budding homesteaders who might want to recover these nutrients, but dont have a place for a compost pile?  What about all those skinflints like us, who want to make use of all of the urine, not just enough to activate a compost pile?  What about especially territorial people with a compulsion to deter would-be compost thieves by marking their compost as theirs alone?

Its possible to dilute the urine and use it to water plants, but because of urines high nitrogen and salt content, weve got to be careful about using it that way too frequently, especially on potted plants.  (Although there is an interesting story about a sort of in situ urine composting experiment in Mexico City.) Similarly, if we had a fishless aquaponics setup, we could convert it to be pee-powered, but that would also be maxed out before long.  Its obviously possible to distribute it around the yard and count on rain to dilute it before we have to pee in the same place twice, but again, what about those poor blokes with an apartment and no yard?  (Dont apply the distribution principle to the back deck--your downstairs neighbors will not forgive you no matter how many plates of cookies you bring them.)

In the interest of full disclosure, we confess that we now have enough space for full-size compost bins.  Can you guess which side has some of the chicken leftovers in it?


That got us wondering what would be the minimum-size compost pile that is able to absorb 100% of our pee, or, alternatively, how frequently would we have to make a new pile for a given pile size (e.g., a five-gallon bucket).  And now that weve spent way too much time playing with engineering calculations (this post was originally going to come out on Sunday, but we got lost somewhere in Nerdland...), we figured it was time to wrap up our theoretical composting, summarize the results here, and start practicing.

It turns out that a human produces (normally) 0.8 - 2 liters per day, of which around 95% is water, and the other 5% is made up of nitrogenous waste products like urea and creatine, and some inorganic substances like potassium and phosphorus.  The C/N ratio is on the order of 0.8:1.  The very high moisture content and very low C/N ratio make it difficult to balance a compost pile with a high fraction of urine.

A proper compost pile will have a moisture level of 50-60% and a C/N ratio of around 30:1.  Higher moisture contents limit the access of air to the pile and can cause anaerobic conditions, which lead to stinkiness.  The organisms that turn the raw materials into finished compost need a C/N ratio of about 25:1--too much higher and the pile takes forever to break down (and doesnt get hot enough to kill weed seeds or plant pathogens), too much lower and the excess N lets the bacteria make the pile too hot and they die, which in turn also leads to anaerobic conditions and stinkiness.  Its worth noting that C/N ratios closer to 35:1 will preserve more of the N in the finished product.

So, the golden question remains: how much urine can I add to various materials to make an optimal compost pile?  The calculations we need to do can be found here, but we wanted to (potentially) check out a lot of different combinations and have the ratios automatically calculated. We needed a spreadsheet.

We took the most recent version of Cornell Universitys compost spreadsheet and tricked it out a little to make it more user friendly (in our minds, anyway).  We imported a table of different materials one might want to compost (also from Cornell), and filled in some of the missing data with other info from the Internets. (Urine wasnt in the table? Seriously?)  We also automated the section on the first sheet to select materials from a dropdown list based on the table we imported (except for a few odd materials like pharmaceutical waste--for those youre on your own), and the moisture, carbon, and nitrogen contents are automatically populated.

We also added a feature to specify the volume of the pile desired, and added an error box to let Excel numerically solve for the most optimal mixture of the ingredients selected.  So, even if its not possible to get exactly the target moisture content and C/N ratio with the ingredients selected, you can use Excels Solver function to see how close you can get. (One caveat is that you might have to try multiple starting points when optimizing because numerical solvers can get stuck at local minima--i.e., there can be more than one composition that minimizes the error.)  The spreadsheet can be downloaded here.

Ok, then.  What did we find?  Well, as we hinted above, we found that its very difficult to balance a compost pile with a high urine content because of its high moisture content and low C/N ratio.  We were most interested in balancing it with just dry leaves or just wood shavings, since those are the ingredients of which we currently have an abundance.  But, if we balance the C/N ratio, the moisture content is too high.  And if we balance the moisture content, the C/N ratio is too high.


The first look--attempting to balance compost ratios with just urine and a high-carbon ingredient.  The Actual moisture content and C/N ratios are the optimized compositions based on error minimization from Excels Solver function. Note that oat straw gets the closest of the high-carbon materials.  So to those folks advocating straw bale urinals (and here), we say, touché!  (Also, in hindsight, maybe labeling the second ingredient #2 wasnt such a good idea for this post...)

However, if we add urine, a high-carbon material, and some food scraps, like would normally be found in a standard backyard compost pile, we can get a pretty good balance.  With the two main high-carbon resources on our homestead, we can mix up a five-gallon bucket with about a half-gallon of urine.  If we had oat straw, we could get up to 0.66 gallons of urine per bucket.

Second attempt, with the third ingredient being food scraps.  All of the high-carbon materials will work for some combination.  (Fresh) grass clippings still dont work because theyre on the same side of the target C:N ratio as the urine and the food scraps. 
 
The upshot is that, if we wanted to keep a five-gallon bucket in the garage and do all our peeing there, wed need a fresh five-gallon bucket every 1-2 days.  If we do half our peeing away from the home (e.g., at work, on the neighbors bushes, etc.), we could extend that to 2-4 days, or about two buckets per week.  That would still add up quickly.  The other problem is that the compost wont get very hot (unless we insulate it really well) because a five-gallon bucket is too small.  That in turn means that the materials will take longer to break down, and we would rapidly amass a small army of five-gallon buckets full of ingredients about which our neighbors and guests probably wouldnt want to know, but would probably ask.  (Sorry for the bad news, apartment dwellers.)

On the other hand, if we had a compost bin at the recommended standard size of one cubic yard (202 gallons), we could handle 20 gallons of urine in the pile, which would keep us covered for 6-12 weeks. Thats the same time frame as experienced compost chefs say will be required for finished compost with biweekly instead of bi-daily turning of the pile.  Thus, in theory anyway, a regular-sized compost bin should be able to supply one person with all the pee absorption they need.

In reality, that size pile can probably do more than that for a couple reasons.  First, were adding the ingredients gradually over time, meaning that the early additions start breaking down and losing volume before the last batch is even a twinkle in our water bottles eye.

Second, we havent accounted for evaporation of water or nitrogen (as ammonia, NH3), which can be significant.  The evaporation rate depends on a lot of things, including temperature, atmospheric pressure (to a small extent), relative humidity, wind speed, and surface area.  There are a number of models one can use to predict the evaporation rate for a given set of environmental conditions, but just for fun (nerd fun, anyway), we calculated the evaporation rate wed expect just by diffusion (based on Example 1.2-2 here), the simplified model developed by Irving Langmuir for a different purpose, and the model NOAA uses to estimate evaporation rates of chemical spills.

Of the three, the diffusion model goes too slow, the Irving model seems way too fast, and the NOAA model seems about right, based on our intuition and love for the baby bear in everything.  (The calculations are also included in the spreadsheet if you are interested in channeling your inner nerd and/or checking our work.)  From the NOAA model, we would expect to lose about 0.5 pounds of water every 10 days from a five-gallon bucket (at a temperature of 68 °F and 45% relative humidity).  By contrast, these same conditions would lose upwards of four pounds of water per day from a 3 x 3 x 3 cubic pile, if the five sides not facing the ground are all included.  That assumes a very modest wind speed of 0.7 m/s, which is in the range that one sees inside a house just from natural convection (e.g. near a cold window or warm radiator).  Also, 68 °F is a pretty modest temperature for a compost pile, so the actual water loss rate is probably even higher.  (Heavy evaporative losses are also common in industrial compost setups.)  Rain on the compost pile washes some of the urine away into the surrounding area, which spreads out the urine burden even more.

Bottom line is, a standard 3 x 3 x 3 compost pile is conservatively about the right size to handle all the urine from one person.  If you want to calculate for your own needs, scale from there according to volume, number of people, and personal risk tolerance.


Do you compost your own pee?  How big a compost pile do you use?  Whats your setup?  Let us know in the comments section below!


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Sunday, May 8, 2016

A Free Healthy Meal Seven Days a Week for Children and Youth in Albuquerque

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Are you between the ages of 3 to 18 or have a child who is in that age range? If so, you can receive a free healthy meal at the Presbyterian Hospital cafeteria between 1:00 and 7:00 p.m., seven days a week.

The cafeteria is located on level 5-2, north side of the hospital, located at 1100 Central Ave. SE (map)

No identification is necessary, and any child or youth of 3-18 years of age qualifies.

You will need to order from a cashier and sign a log showing that you received a meal. The meal must be eaten at the hospital. A voucher is not necessary. 

The program is sponsored by Presbyterian Community Health.

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Monday, May 2, 2016

A Video from Church World Service on World Food Day 2015

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As part of its observance of World Food Day 2015, Church World Service (the organization that brings you the annual CROP Walk), created this video to raise awareness about hunger. By the way, there are five CROP Walks scheduled in New Mexico in the next several weeks, Gallup (Oct. 18),  Las Vegas (Oct. 24), Albuquerque (Nov. 1),  Carlsbad (Nov. 7), and Los Alamos (Nov. 22).  Four Corners (Farmington) held its CROP Walk on Oct. 3 and Curry County (Clovis) on April 26.

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Monday, April 25, 2016

Cycling A System Should You Go Fish

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Aquaponic systems are closed loop systems that replicate the naturally occurring symbiotic relationship between plants and fish.  Fish provide nutrients for the plants and the plants clean the water for the fish.  Like all relationships, this one takes time to develop as well.

Whether you are designing your own system or looking to purchase a prefabricated system you should be aware that it will take some time for your system to function so that fish and plants are both healthy and growing.  The process of establishing this symbiotic relationship is referred to as "cycling".

You can cycle with fish or without fish.  The choice is yours.  Whether you cycle with fish or without fish, you will need to keep an eye on the water chemistry so go ahead and invest in a good water quality test kit.  These kits will allow you to test for pH, ammonia, nitrites, and nitrates.

I have cycled systems both ways and I prefer fishless cycling.  I will admit it:  I am a mushmellow.  It bothers me when fish die.  I feel like I am their steward and when they die I have failed them.  The truth is when you cycle with fish some fish are going to die.  During cycling there will be ammonia and nitrite spikes that will kill fish.  It is a natural part of establishing the system.  Even if they are just the cheap little feeder goldfish from the pet store, it hurts me when they die.  So I like to cycle without the fish.

In fishless cycling you add ammonia to the fish holding tank (that has no fish in it) in an amount sufficient to bring it up to 0.5 ppm.  You then test the water daily until levels fall back below 0.5.  You add ammonia again to bring it up to 0.5 and wait for it to drop.  After a week or two of this you will start to see some nitrites show up.  These are the nitrosomona bacteria that are establishing themselves in the system and will start to convert that ammonia to nitrites.   You should see a big spike in nitrites before the nitrates show up.  Once the nitrates show up that means you have nitro bacters growing in the system. These guys will take nitrite and convert it into nitrate.  Once this cycle is established you can safely add fish to the system. 

The amount of time it takes to cycle a system without fish can vary from 3 to 6 weeks.  Things that affect the cycle time period are water temperature and pH. Keep your water temperatures on the warm side and the pH in the neutral zone. Also, if you start cycling with water straight from the tap, it will have chlorine in it.  This chlorine is there to kill the unsafe bacteria in your drinking water.  It will also kill your nitrifying bacteria.  That means anytime you use straight tap water you are setting yourself back.  Luckily chlorine readily off-gasses and if you let your water stand for 24 hours the chlorine/chloramine will dissipate and you can safely use it in your aquaponic system.  This is especially true when you need to top off an existing system.

Cycling takes patience.  In the mean time, enjoy the plants that you put in your system.  You have to have plants for the cycle to be established, so plant some water loving plants.  Things like basil, mint, and tomato will do well in a system that is not cycled.  This is because they like water and the lack of nitrogen doesnt really bother them.  In fact, if nitrogen levels get too high, tomato plants will grow but not bloom!  Onions are also great plants for cycling. Ive even cycled with petunias!

There is another method of fishless cycling that is mostly promoted by men. It is called "pee-ponics" and instead of adding pure ammonia from the store into the system, human urine (referred to as "hummonia") is added to the system.  Dont really understand why men want to pee into their aquaponic systems, but to each their own.

You can speed up cycling by inoculating your system with bacteria from a healthy system that is already established.  This can be done by taking water from the filter of a healthy system or simply taking water from a healthy system.  Be very careful when doing this.  If the system from which you take your water is not healthy, then you have just spread its disease to your system.  If you have one already cycled and well operating aquaponic system, then by all means harvest the bacteria from your existing system to jump-start your new system.

Lastly, you can go to a pet store that deals in aquariums and purchase bacteria in a bottle.  I am not a fan of this because it is pricey and honestly, how long can those bacteria live in a bottle?

How do you cycle?  Id love to hear your experiences.

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Monday, April 18, 2016

Creating a More Just and Equitable Community

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"Interfaith work is the patient commitment to reweaving the relational ties that constitute our communal life to create a more just and equitable community. The touchstone of this work, for me, is founded in stories of Christ crossing dangerous boundaries to heal social ills. I believe that multireligious collaboration can correct injustices in our society and, in turn, draw us deeper into our own faith traditions.”

-Aaron Stauffer,
Executive Director of Religions for Peace USA (Read his reflection in Sojourners).

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Sunday, April 17, 2016

Peace in a Time of Anguish A video from the Parliament of World Religions

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We share this vision of creating peace in these times of anguish. Let us be love and compassion, a link to interfaith understanding, and may we move together in harmony to reclaim the heart of humanity. Let our spiritual paths intertwine, our action join us in a global compassion effort, and let us lead our lives together toward a better world. - Parliament of World Religions

Confronting War, Violence and Hate with Love and Compassion
In memory of all who have been harmed and died in global conflicts and for our human family, We share this vision of creating peace in these times of anguish. Let us be love and compassion, a link to interfaith understanding, and may we move together in harmony to reclaim the heart of humanity. Let our spiritual paths intertwine, our action join us in a global compassion effort, and let us lead our lives together toward a better world. Video © 2015 Parliament of the Worlds Religions
Posted by Parliament of the Worlds Religions on Monday, November 16, 2015


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Saturday, April 16, 2016

Second Sunday of Advent A Growing Inner Stillness

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Prospect Park, Brooklyn
Advent does not lead to nervous tension stemming from expectation of something spectacular about to happen. 

On the contrary, it leads to a growing inner stillness and joy allowing me to realize that he for whom I am waiting has already arrived and speaks to me in the silence of my heart. 

Just as a mother feels the child grow in her and is not surprised on the day of the birth, but joyfully receives the one she learned to know during her waiting, so Jesus can be born in my life slowly and steadily and be received as the one I learned to know while waiting.  - Henri J.M. Nouwen

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Thursday, April 14, 2016

A Sacred Peace

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Sunrise in Albuquerque, December 8, 2015
Your moment of peace might seem small and fleeting, but its effect is not to be underestimated. Its a sacred peace that settles in your bones. Its an unexpected peace that grounds you in time and space. Its a mysterious peace that whispers of your part in the Divine creation, and sings of our unity with She Who Is. 

Excerpt from Moments of Peace, an Advent reflection by Lora East, Masters of Divinity, San Francisco Theological Seminary

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